Health & WellnessMonday, November 23
Booty, Barre & Bounce OTR🍑
Monday, November 23 · 8:30-9:15 a.m. · On the Rebound
- When
- Monday, November 23 · 8:30-9:15 a.m.
- Where
- On the Rebound6190 North Federal Highway (State Farm Ins. Bldg) · Boca Raton, FL · 33487
- Good to know
About this event
Booty, Barre & Bounce 🍑 Lift it, pulse it, and bounce it out in this glute-focused fusion class that blends the sculpting power of barre with the energy of the rebounder. We’ll start at the barre with tiny pulses, deep glute work, and thigh-sculpting sequences designed to fire up your lower body. Then we’ll jump onto the rebounder for cardio bounce intervals that keep your heart rate high while continuing to target the booty and legs. Expect light weights, high reps, and that signature barre shake , mixed with fun bounce rounds that make the burn feel like a party. You’ll leave feeling lifted, toned, and sweaty. 🍑 Glute & thigh focus ✨ Barre sculpt + bounce cardio 🔥 High reps, deep burn, and lots of shake Warning: your booty will feel this tomorrow.
From ON THE REBOUND
Listed by Mindbody: Boca Raton, FL, gathered by the West Palm Beach events calendar.