Health & WellnessFriday, November 20
TRX Core & Restore
Friday, November 20 · 4:30-5:15 p.m. · TRX Training Center
4:30-5:15 p.m.
- When
- Friday, November 20 · 4:30-5:15 p.m.
- Where
- TRX Training Center1110 South Federal Highway · Delray Beach, FL · 33483
- Good to know
About this event
This class is designed to help you move better, feel better, and build a strong foundation. Focusing on mobility, deep stretching, and core-strengthening exercises, TRX Core & Restore is perfect for enhancing flexibility, improving posture, and reducing tension in the body. Whether you're recovering from a tough workout or looking to increase stability and control, this low-impact class is ideal for all fitness levels. Leave feeling refreshed, restored, and stronger from the inside out!
From TRX Training Center
Listed by Mindbody: Delray Beach, FL, gathered by the West Palm Beach events calendar.