Health & WellnessWednesday, November 11
Yoga Sculpt
Wednesday, November 11 · 5:30-6:15 p.m. · Moksha Yoga Studio - Florida
5:30-6:15 p.m.
- When
- Wednesday, November 11 · 5:30-6:15 p.m.
- Where
- Moksha Yoga Studio - Florida3340 Fairlane Farms Road 1 · Wellington, FL · 33414
- Good to know
About this event
A 45 minute class using weights, ankle/wrist weights and resistance bands to enhance our yoga practice and create more strength within the body while also getting the circulatory system pumping. We utilize dynamic movements inspired by yoga and pilates to strengthen and tone as well dynamic flows to promote cardio conditioning. The last few minutes of class will end with some gentle stretching or a short savasana.
From Moksha Yoga Studio - Florida
Listed by Mindbody: Wellington, FL, gathered by the West Palm Beach events calendar.