Health & WellnessMonday, November 16
TRX
Monday, November 16 · 11-11:50 a.m. · Vault Fitness West Palm Beach
11-11:50 a.m.
- When
- Monday, November 16 · 11-11:50 a.m.
- Where
- Vault Fitness West Palm Beach3030 South Dixie Highway Suite 1 · West Palm Beach, FL · 33405
- Good to know
About this event
- 50 minutes of innovative interval training, varying between cardio and strength exercises, set to music - Designed to increase strength in major muscle groups, challenge your core and balance - Suspension training utilizing your body weight, angles and gravity to choose your personal challenge zone - Sneakers and water required
From Vault Fitness West Palm Beach
Listed by Mindbody: West Palm Beach, FL, gathered by the West Palm Beach events calendar.