Health & WellnessFriday, November 20

Upper Body Strength

Name: Upper Body Strength
Start: 2026-11-20T11:00:00.000Z
End: 2026-11-20T11:45:00.000Z
Location: Traphouse Palm Beach

Friday, November 20 · 6-6:45 a.m. · Traphouse Palm Beach

6-6:45 a.m.

When: Friday, November 20 · 6-6:45 a.m.
Where: Traphouse Palm Beach500 Claremore Drive · West Palm Beach, FL · 33401
Good to know: $34+

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About this event

45-minute strength and conditioning class combining classic progressive overload techniques with cardio to build strength, improve endurance, and enhance overall fitness.

From Traphouse Palm Beach

Listed by Mindbody: West Palm Beach, FL, gathered by the West Palm Beach events calendar.

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