Sunday Ritual

About this event

A Vinyasa-to-Yin practice designed to help you reset at the end of the week. Begin with an intuitive Vinyasa flow, moving with your breath and tuning into what your body needs in the moment. We’ll gradually slow the practice down and transition into longer-held Yin postures, creating space to release tension, quiet the mind, and turn inward. Sunday Ritual is an opportunity to let go of the week behind you, reconnect with yourself, and create a grounded foundation for the week ahead. Expect intuitive movement, deep stretches, mindful breath, and plenty of space to slow down and simply be.

From Arcana Yoga