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Health & WellnessThursday, November 19

TRX Pilates

Thursday, November 19 · 5:45-6:30 p.m. · TRX Training Center

5:45-6:30 p.m.
When
  • Thursday, November 19 · 5:45-6:30 p.m.
Where
TRX Training Center1110 South Federal Highway · Delray Beach, FL · 33483
Good to know
$35

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About this event

TRX Pilates is a dynamic full-body workout that combines the principles of Pilates with the versatility of the TRX Suspension Trainer. This class emphasizes correct form and alignment, focusing on the pelvis, shoulders, and spine to enhance your strength and stability. Experience a challenging yet accessible workout designed to improve your core strength, flexibility, and overall body awareness. Get ready to leave feeling energized and aligned. Perfect for all fitness levels. Come strengthen your body while mastering your movements!

From TRX Training Center

Listed by Mindbody: Delray Beach, FL, gathered by the West Palm Beach events calendar.