Health & WellnessThursday, November 19
Restorative Yoga Flow
Thursday, November 19 · 10-11 a.m. · Jonathan's Landing Golf Club
10-11 a.m.
- When
- Thursday, November 19 · 10-11 a.m.
- Where
- Jonathan's Landing Golf Club16964 Captain Kirle Drive · Jupiter, FL · 33477
About this event
Restorative Yoga Flow Calm the mind, body, and spirit with a series of restorative and traditional hatha yoga poses. We will blend together elements of movement based postures along with longer held "shapes" to restore connective tissues and muscles from stress and over-use. A moving meditation that challenges both the mind and body to move at times and find stillness at others.
From Jonathan's Landing Golf Club
Listed by Mindbody: Jupiter, FL, gathered by the West Palm Beach events calendar.