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HIIT

Tuesday, November 3 · 4:30-5 p.m. · Jupiter Medical Center

4:30-5 p.m.
When
  • Tuesday, November 3 · 4:30-5 p.m.
Where
Jupiter Medical Center1210 Old Dixie Highway · Jupiter, FL · 33458

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About this event

HIIT class (High-Intensity Interval Training) class alternates short bursts of maximal effort exercise with brief recovery periods to improve cardiovascular fitness, strength, and burn calories efficiently. If you participate in any part of the class a session will be used.

From Jupiter Medical Center

Listed by Mindbody: Jupiter, FL, gathered by the West Palm Beach events calendar.