Health & WellnessMonday, November 23
Hot 26 & 2 (75 min)
Monday, November 23 · 9-10:15 a.m. · Hot Yoga of Delray
9-10:15 a.m.
- When
- Monday, November 23 · 9-10:15 a.m.
- Where
- Hot Yoga of Delray600 N Congress Ave - Suite 220 · Delray Beach, FL · 33445
- Good to know
About this event
75 mins:A fixed routine of 2 breathing exercises + 26 poses (most done twice) to gain strength, balance, flexibility and improve circulation. Room is heated to +100 F to aid in flexibility and decrease straining tight muscles. Great for weight loss!
From Hot Yoga of Delray
Listed by Mindbody: Delray Beach, FL, gathered by the West Palm Beach events calendar.