Health & WellnessThursday, November 19
Mat Sculpt
Thursday, November 19 · 7-8 a.m. · L1FT Gym
7-8 a.m.
- When
- Thursday, November 19 · 7-8 a.m.
- Where
- L1FT Gym1016 Clare Avenue Suite 4B · West Palm Beach, FL · 33401
- Good to know
About this event
A dynamic Pilates class integrating traditional Pilates movements with weights to deepen core strength, improve stability, and build full-body strength. Focus on controlled movements, balance, and mindful muscle engagement.
From L1FT Gym
Listed by Mindbody: West Palm Beach, FL, gathered by the West Palm Beach events calendar.