Health & WellnessThursday, November 12
FLOW - Power Yoga Hot
Thursday, November 12 · 6-7 p.m. · Blissful Energy
- When
- Thursday, November 12 · 6-7 p.m.
- Where
- Blissful Energy1899 Congress Avenue #4 · Boynton Beach, FL · 33426
- Good to know
About this event
FLOW — POWER YOGA HOT VIBE: Strong, stamina-focused, physically and mentally demanding DURATION: 60 minutes | Heated EQUIPMENT: Blocks Power Yoga Hot is an athletic, strength-focused yoga class designed to build endurance, improve mobility, and challenge both your body and your mind. This energizing flow combines powerful sequences with intentional breath work to help you develop strength, balance, flexibility, and mental resilience. Expect a dynamic practice that keeps you moving while encouraging moments of focus and determination. As your body works harder, your breath becomes your greatest tool—helping you stay present, push through challenges, and leave feeling stronger than when you arrived. Whether you're looking to deepen your yoga practice, increase your stamina, or simply enjoy a powerful full-body workout, Power Yoga Hot offers an uplifting experience that will leave you feeling empowered, accomplished, and refreshed. All classes are heated with infrared heat and the music is turned up! Come prepared for not only a great workout, but a fun, high-energy experience. All levels are welcome. We have a strong crowd and our instructors will encourage you to push yourself, but we always want you to do YOU. Take the class at your own pace, modify when needed, take breaks, and drink water whenever you need to. Please bring a mat and water. We have complimentary filtered water available if you need a refill or forget yours, with cups provided. We also have complimentary hand towels to borrow and affordable mat towels available for purchase at the front. Don’t have a mat? No worries — we have complimentary mats available to borrow as well. Please arrive 5–10 minutes early so you have time to get settled and set up. For everyone’s safety, the door is locked once class begins. All classes are taken barefoot. Can’t make your booked class? Please cancel ahead of time in the app so your spot can open up for someone else. If you book directly through Blissful Energy using the MINDBODY app, your class credit will automatically be returned to your account to use another time. If you’d like to attend a different class, please cancel your original reservation and book the new class instead. We’ll always do our best to accommodate you, but switching classes without canceling your original reservation can prevent someone else from getting into class. Thank you for helping us keep our community fair, welcoming, and full of good energy! 💗
From Blissful Energy
Listed by Mindbody: Boynton Beach, FL, gathered by the West Palm Beach events calendar.