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Health & WellnessSaturday, November 28

Intermediate Core Vinyasa

Saturday, November 28 · 9:30-11 a.m. · Colony Yoga

9:30-11 a.m.
When
  • Saturday, November 28 · 9:30-11 a.m.
Where
Colony Yoga525 East Atlantic Avenue · Delray Beach, FL · 33483

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About this event

This is an intermediate Vinyasa flow with beginner to advanced options. It includes sun salutations, standing poses, balancing, and core work (including arm balancing).

From Colony Yoga

Listed by Mindbody: Delray Beach, FL, gathered by the West Palm Beach events calendar.