FLOW - Anuttara Vinyasa Hot

About this event

FLOW — ANUTTARA VINYASA HOT VIBE: Meditative and seamless — transitions are the practice DURATION: 60 minutes | Heated EQUIPMENT: Blocks Anuttara Vinyasa Hot is a graceful, breath-led yoga practice that emphasizes mindful movement, fluid transitions, and deep presence. This class invites you to move with intention, allowing each breath to guide you seamlessly from one posture to the next. Rather than rushing from pose to pose, you'll cultivate strength, flexibility, balance, and mobility through a steady, rhythmic flow that encourages both physical awareness and mental clarity. Every transition becomes part of the practice, creating a moving meditation that helps quiet the mind while strengthening the body. Perfect for anyone looking to deepen their yoga practice, reduce stress, and reconnect with themselves, Anuttara Vinyasa Hot leaves you feeling grounded, centered, and refreshed long after class ends. All classes are heated with infrared heat and the music is turned up! Come prepared for not only a great workout, but a fun, high-energy experience. All levels are welcome. We have a strong crowd and our instructors will encourage you to push yourself, but we always want you to do YOU. Take the class at your own pace, modify when needed, take breaks, and drink water whenever you need to. Please bring a mat and water. We have complimentary filtered water available if you need a refill or forget yours, with cups provided. We also have complimentary hand towels to borrow and affordable mat towels available for purchase at the front. Don’t have a mat? No worries — we have complimentary mats available to borrow as well. Please arrive 5–10 minutes early so you have time to get settled and set up. For everyone’s safety, the door is locked once class begins. All classes are taken barefoot. Can’t make your booked class? Please cancel ahead of time in the app so your spot can open up for someone else. If you book directly through Blissful Energy using the MINDBODY app, your class credit will automatically be returned to your account to use another time. If you’d like to attend a different class, please cancel your original reservation and book the new class instead. We’ll always do our best to accommodate you, but switching classes without canceling your original reservation can prevent someone else from getting into class. Thank you for helping us keep our community fair, welcoming, and full of good energy! 💗

From Blissful Energy