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Chair Yoga

Monday, November 2 · 10-11 a.m. · Jupiter Community Center

10-11 a.m.
When
  • Monday, November 2 · 10-11 a.m.
Where
Jupiter Community Center200 Military Trl · Jupiter, FL · 33458

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About this event

Calm your mind, increase flexibility and improve your strength and balance without the need to get down on the floor. Flow through range of motion exercises sitting in a chair or standing using a chair for support. Class ends with a period of meditation. https://www.jupiter.fl.us/calendar.aspx?EID=24630

Listed by CitySpark: Jupiter, FL, gathered by the West Palm Beach events calendar.