Health & WellnessSaturday, November 28
The Barre + Bounce Otr🩰
Saturday, November 28 · 10-10:45 a.m. · On the Rebound
- When
- Saturday, November 28 · 10-10:45 a.m.
- Where
- On the Rebound6190 North Federal Highway (State Farm Ins. Bldg) · Boca Raton, FL · 33487
- Good to know
About this event
Barre OTR Looking for the perfect cardio/sculpt hybrid — minus the high intensity? Barre OTR delivers a low-impact session that blends rebounder intervals with classic barre technique for the ultimate full-body burn. Expect deep muscle engagement, precise movements, and mindful control designed to lengthen, lift, and define from every angle. Class Breakdown: Rebounder Bouncing: Light cardio bursts to boost circulation and energize your body Tight Abs: Focused core sequences to strengthen and sculpt Lifted Booty : Targeted glute work to tone, lift, and shape Long, Lean Arms & Legs: Controlled upper + lower-body movements to elongate and define Gentle on the joints, powerful in results — Barre OTR is your go-to for strength with grace and precision. What to wear: Supportive sports bra Sticky or grip socks (required for safety and comfort on the rebounder) AVAILABLE FOR PURCHASE AT THE STUDIO
From ON THE REBOUND
Listed by Mindbody: Boca Raton, FL, gathered by the West Palm Beach events calendar.