Health & WellnessToday
Romans
Monday, November 2 · 4:30-5:15 p.m. · F45 Training Delray
4:30-5:15 p.m.
- When
- Monday, November 2 · 4:30-5:15 p.m.
- Where
- F45 Training Delray301 Northeast 1st Street · Delray Beach, FL · 33483
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Delray
Listed by Mindbody: Delray Beach, FL, gathered by the West Palm Beach events calendar.