Health & WellnessSunday, November 15
Mat Sculpt
Sunday, November 15 · 9-9:45 a.m. · Posh Fit
9-9:45 a.m.
- When
- Sunday, November 15 · 9-9:45 a.m.
- Where
- Posh Fit5030 Champion Boulevard F3 · Boca Raton, FL · 33496
About this event
(NOT HEATED) Mat Sculpt is a low-impact, high-burn class designed to lengthen, tone, and sculpt your entire body—with special emphasis on the glutes and core. Using controlled movements, focused pulses, and optional light resistance, this class targets deep muscle engagement while enhancing balance, posture, and strength. Expect a slow, intentional burn and a lifted, sculpted booty that leaves you feeling strong, confident, and effortlessly elevated.
From Posh Fit
Listed by Mindbody: Boca Raton, FL, gathered by the West Palm Beach events calendar.