Health & WellnessFriday, November 13
Warm Vinyasa Flow
Friday, November 13 · 9:30-10:30 a.m. · Dancing Lion Studio
9:30-10:30 a.m.
- When
- Friday, November 13 · 9:30-10:30 a.m.
- Where
- Dancing Lion Studio290 SE 6th Ave Suite 3 · Delray Beach, FL · 33483
- Good to know
About this event
A dynamic, traditional Vinyasa practice in a comfortably warm room. Move through breath-led sequences, flowing transitions and intentional postures designed to build strength. mobility, balance and body awareness. Expect to move, sweat and leave feeling grounded, energized and refreshed. All levels welcome. Modifications are offered throughout class.
From Dancing Lion Studio
Listed by Mindbody: Delray Beach, FL, gathered by the West Palm Beach events calendar.