Health & WellnessToday
Strength + Conditioning
Tuesday, November 3 · 9:30-10:30 a.m. · Sixteen Elite
- When
- Tuesday, November 3 · 9:30-10:30 a.m.
- Where
- Sixteen Elite609 North Orange Avenue Unit 1 · Jupiter, FL · 33458
- Good to know
About this event
A high-energy, full-body workout designed for men and women of all fitness levels. This class combines strength training, functional movements, and conditioning to help you build strength, improve endurance, increase athleticism, and move better. Workouts vary from class to class, incorporating weights, bodyweight exercises, and conditioning for a complete training experience. Whether you're an experienced athlete or just getting started, every movement can be modified or progressed to meet you at your level while still challenging you to improve. All levels. One workout. Come ready to work.
From Sixteen Elite
Listed by Mindbody: Jupiter, FL, gathered by the West Palm Beach events calendar.