Health & WellnessFriday, November 6
Delray Mixed Pilates
Friday, November 6 · 9-10 a.m. · Delfina Pilates
9-10 a.m.
- When
- Friday, November 6 · 9-10 a.m.
- Where
- Delfina Pilates2275 South Federal Highway suite 140 · Delray Beach, FL · 33483
- Good to know
About this event
***Class will be held in our Delray Studio 2275 S. Federal Hwy Delray Beach*** This all-levels class explores the classical Pilates method using a variety of apparatus, including the Reformer, Tower, and Chair. Exercises are adapted to suit each participant, with options to modify or advance as needed. Whether you're just starting out or refining your practice, you'll develop strength, control, and body awareness in a supportive and engaging environment.
From Delfina Pilates
Listed by Mindbody: Delray Beach, FL, gathered by the West Palm Beach events calendar.