Health & WellnessMonday, November 16

Strength and Conditioning

Name: Strength and Conditioning
Start: 2026-11-16T12:30:00.000Z
End: 2026-11-16T13:20:00.000Z
Location: Sculpt Shop

Monday, November 16 · 7:30-8:20 a.m. · Sculpt Shop

7:30-8:20 a.m.

When: Monday, November 16 · 7:30-8:20 a.m.
Where: Sculpt Shop400 Toney Penna Drive Suite F · Jupiter, FL · 33458
Good to know: $36

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About this event

The Body Shop is Sculpt Shop's own interval training program focusing on functional fitness movements to elevate your heart rate while gaining strength In our classes, you'll find dumbbell free weights, kettlebells, plyometric boxes, medicine balls, Spartan Ram Rollers and various other equipment in order to keep your workout exciting and challenging every time! The Body Shop at Sculpt Shop is also a Deka Affiliate. Deka, a product of the Spartan Race is a world class functional training program geared towards all levels and genres of fitness.

From Sculpt Shop

Listed by Mindbody: Jupiter, FL, gathered by the West Palm Beach events calendar.